Do you suffer from anxiety attacks and panic attacks? It may not necessarily mean that you have low testosterone levels. In actuality, this might be due to stress. A neurotransmitter is called serotonin in the brain and it provides you those warm feelings of calmness and relaxation, and at times, even satisfaction. The release of cortisol and adren

When I rolled out of bed a few months ago I recall. As always, I was still tired. I made it to the restroom, where I stood in front of the mirror. I had grown so old that I hardly recognized myself. All of the lean muscles that once covered my arms, shoulders and legs had vanished. Meanwhile, I had given birth to a beer belly. I had a great too. Ba

Everybody knows that to build muscle you need to raise your level of testosterone. I will teach you two of the most overlooked training tips which boost your muscle gains and will boost your testosterone levels.Did you know that men also undergo a menopause? Well they do and it's known as andropause or man-opause. It is linked to the decrease in te